Back On The Road!
It is so exciting to say we’re going back on tour this week! We’ve not had an event now since Aberdeen in June and it feels like it has been…
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Body Scan Meditation
Body Scan Meditation It is recommended you allow about 30 or 40 minutes to let yourself really investigate this practice. But if you don’t have that much time, utilise whatever…
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8 Things That Will Happen When You Start To Believe In Yourself
It goes without saying that believing in yourself and what you can achieve can make an unbelievable difference when you’re looking to achieve things. Don’t ‘they’ say that it comes…
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Wedding Week
Good afternoon! So… here we are again having a catch up… and this time… I really have stuff to tell ya! You have most likely already seen the news on…
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More of Jess’s mind chatter!
Fun at Linlithgow Palace with Lyndsey. Me again, sharing my life, my thoughts & my food! Hey! I hope you’ve all been wonderful since the last time we had a…
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