Grieving

During my work I obviously encounter many different kinds of losses. The effect a death has on someone is overwhelming and I often feel so many emotions that differ to a degree, dependent on the loss that has taken place. I always refer to my own losses at these intense times and remember how l…

The Road to Recovery

The Road to Recovery DURING MY READINGS…… I find more and more people suffering from some kind of mental illness.  Anxiety, depression, stress, self harm, addiction and many more. According to the Mental Health Foundation 10 million people have experienced a mental health problem just this week ! Statistically half of those who have a…