[vc_row][vc_column][vc_single_image image=”91111″ img_size=”medium” alignment=”center”][vc_column_text]Ready in: 20-25 minutes   Serves: 4-5 People[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]

Ingredients

• 40g Oats (Healthy Extra B Slimming World)
• 1 Whole Egg
• 2 tbsp Fat Free Yoghurt
• 1 tbsp Powdered/Granulated Sweetener
• ¼ tsp Baking Powder
• ½ tsp Vanilla Essence

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]

Preparation

1. Begin by blitzing your oats in a food processor to make them into the consistency of a course flour.
2. Place the oats into a bowl and mix in the egg, yoghurt, sweetener, baking powder and vanilla essence.
3. Stir thoroughly until a cake batter consistency.
4. Spray a mug (any size) with some Frylight.
5. Pour your batter into the mug and pop in the microwave on a high power for roughly 2 minutes or until risen and spongy.
6. Tip straight out of the mug and enjoy with some Yoghurt or Quark and either some stewed berries or fruit on top!

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Tips

Best eaten hot straight out the microwave for a sponge pudding type dessert or breakfast! Can also be topped with 1 tbsp of Nutella (4 syns) for an indulgent treat! [/vc_column_text][/vc_column][/vc_row]