How Long Do I Grieve?
How Long Do I Grieve ? People have been grieving since the dawn of time, death is an inevitable part of life . Part of the never ending cycle of…
Grief – What To Expect After The First Year
In all of my readings and live events I ALWAYS say the same thing about grief, the first year is often easier than the second and subsequent years! This may…
The Do’s and Don’ts of Grief
The Do’s and Don’ts Explained Every one and I mean everyone at some point in their life is going to grieve and we can add to that list that everyone…
Grief how it changes us
I had my first encounter with grief at the young age of 21 when my best friend and brother Keith died. I had lost my Grandad the year before but…
Angelversary
Do you celebrate a loved ones anniversary? A controversial subject I realise and to be fair, in the first few years of my brothers passing I was too much in…
Guilt and Grief
In my readings one of the most repeated things I encounter is the subject of guilt!! There are times in our life when we will all feel guilt in some…
Guidance on Understanding and Coping with Grief
Introduction I often research other people’s ideas of coping with grief and their journey. I do this to help myself understand and to help others I will encounter during my…
Grief
At some point in our life it is a subject that like it or not we all have to deal with. One day we will grieve someone or even be…
To Speak or Not
Over the 3 decades I have been doing this work (it’s more like a vocation to be honest) anyway where was I? I have heard some truly awful things said…
Bearing My Soul
For many of us the subject of grief didn’t hit until we actually had to do the very thing we dread and that is actually grieve. There are no words…