[vc_row][vc_column width=”1/4″][vc_single_image image=”91965″ img_size=”medium”][/vc_column][vc_column width=”3/4″][vc_column_text] Good morning, afternoon, evening – or whatever time of day it may be when you feast your eyes on this! Just me, checking in again…
[vc_row][vc_column][vc_single_image image=”91109″ img_size=”medium” alignment=”center”][vc_column_text]Ready in: 20-25 minutes Serves: 4-5 People SYN FREE & full of speed food[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Ingredients 1 Red, Green & Yellow pepper 5 or 6 sprays of Frylight/spray oil…
[vc_row][vc_column][vc_single_image image=”91106″ img_size=”medium” alignment=”center”][vc_column_text]Ready in 5 minutes[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Ingredients 60g couscous 0% Greek Yoghurt Fresh or frozen fruit of your choosing (Raspberries, strawberries, blueberries) Granulated sugar or sweetener. [/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]…
[vc_row][vc_column][vc_single_image image=”91105″ img_size=”medium” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Ingredients 2 cups of Blueberries 2 cups of Raspberries Fat Free Greek Yoghurt 1 Fat Free Flavoured Yoghurt [/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] Preparation Line a baking sheet…
[vc_row][vc_column width=”1/4″][vc_single_image image=”86736″ img_size=”medium”][/vc_column][vc_column width=”3/4″][vc_column_text] Ingredients 2 Large Potatoes 2 Peppers 1 Red Onion 1 Chicken Breast Paprika, Garlic Powder, Salt, Pepper, Granulated Sweetener, Chill Flakes (optional) Fry light or…
[vc_row][vc_column width=”1/2″][vc_single_image][/vc_column][vc_column width=”1/2″][vc_column_text]Hello! Time for a catch up and to see what things I’ve been doing and eating (always eating! Ha ha). The past few weeks has been fairly…
[vc_row][vc_column width=”1/2″][vc_single_image image=”91121″ img_size=”medium”][/vc_column][vc_column width=”1/2″][vc_column_text] Ingredients 2 Linda McCartney Rosemary and Red Onion Sausages Weight Watchers Wrap (or similar tortilla wrap) 2 White Potatoes 2 Eggs 1 Light Cheese Slice…
[vc_row][vc_column][vc_column_text] It’s that time again, time for a Jess rambling, I’ve decided this is a great way to get out my inner chatterbox without giving Lyndsey, Paula and Debbie in…
[vc_row][vc_column width=”1/4″][vc_single_image image=”90107″ img_size=”medium”][/vc_column][vc_column width=”3/4″][vc_column_text]And just like that we’re back to work, back to touring, private readings and me getting to chat to all you lovely clients day in, day…
[vc_row][vc_column width=”1/2″][vc_single_image image=”88441″ img_size=”medium”][/vc_column][vc_column width=”1/2″][vc_column_text]Hello! Time for a catch up and to see what things i’ve been doing and eating (always eating! Ha ha). The past few weeks has…